JJ Henry and his team specialize in Group Fitness, Competition Prep and Personal Training in Fayetteville NC and Surrounding Counties.

  Competition Prep

There are many variables to consider in preparing yourself for a contest. Proper guidance can be the key to making your competition a rewarding experience. Leave it to the expert, JJ Henry, to plan it all out for you.

Personal Training

We offer one on one personal training and physique coaching. All our trainers not only talk the talk, but they walk the walk in regards to living a healthy lifestyle.

Group Fitness

Amazing workouts, cleverly disguised as fun. You can always find a Fit Factory class that motivates and inspires you to push yourself and have a great time doing it!  From Bootcamps to Zumba, we have what you need to reach your fitness goals!

"The Most Important Thing Is To Plan Your Work And Work Your Plan"